Handbook of Sports Medicine and Science, Running

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This name within the acclaimed Guide of Sports activities Drugs and Sports activities Technology supplies a obviously introduced ‘one-prevent’ supply of data on all facets of the game. The dietary and coaching methods within the e-book are geared toward making improvements to a runner’s efficiency, at the same time as the phase at the hospital therapy of the runner will assist save you accidents and assist in the right kind analysis and control of elementary athletic trauma. The textual content comprises contributions from a staff of worldwide leaders of their respective fields to offer a actually global viewpoint in this wearing area of expertise.

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