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Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

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With his historical win on the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the most nice champions of lengthy-distance operating. Runners all over the place sought after to understand how anyone weeks clear of his thirty ninth birthday, who had handiest the fifteenth absolute best time going into the race, may defeat the most efficient box in Boston Marathon historical past and develop into the primary American guy to win the race in 31 years.

Meb For Mortals describes in unparalleled element how 3-time Olympian Keflezighi prepares to tackle the most efficient runners on the earth. Extra essential, the e-book displays on a regular basis runners easy methods to enforce the learning, dietary, and psychological ideas that experience guided him all over his lengthy profession, which along with the 2014 Boston win contains an Olympic silver medal and the 2009 New York Town Marathon identify.

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