It is already the middle of Jan. and I have broken some of my promises to start the New Year off living a healthier lifestyle. I think the goal is to do it gradually one day at a time. Start with one little thing and work from there. If you try to correct to many things at once you will only get frustrated and give up. So start off small and take it easy on yourself. Take each day as a new day and if you fall know that you can get right back up and start all over again. This will be a one stop “running superstore”. Everything from running apparel to hydration packs. Our “runners” shop isn’t just for adults but for the little guys in your family. If you start the kids off at an early age, living a healthier lifestyle will become a “family” thing. Hero Runner’s motto is “Crawl, Walk, Jog, Run”. As always if you have any questions, we will be happy to help find the answers. Thanks for checking us out at http://herorunner.com/shop/.